
So last night I decided it was time to try some oils. I put about a half a tbls of coconut oil in my hand and added 2 drops of AromaTouch to it, and rubbed it all over my upper leg where the RLS seems to start. Since my knee bothers me from karate I rubbed there too. Then it was off to bed.
I can barely believe it myself but after over an hour of suffering the oil worked in practically seconds and I laid back down to no RLS and was able to get some sleep.
So do I recomend this? I do. It has a subltle smell and worked fast.
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