Children and sleep.

 So your child has problems sleeping some nights right?  Well here is some Essential Oils that may help. 

Most nights for my son who has ADHD diffusing just lavender is more than enough but then there are nights that he is just so wound up that sleep seems impossible.  Or other nights where he just seems anxious....so what is a Mother to do?

 Well the Balance blend is a grounding blend and on it's own can help him relax and sleep but even that's not always enough.

So diffuse Balance and Lavender together.  Combined they have Spruce, Rosewood, Frankincense, Blue Tansy, and Lavender.  A great blend for sleep when he is hyperactive. 

But then there are the days that he is not only hyper but needs to just calm down and relax.  On the days that it truly seems impossible that he will sleep I diffuse Serenity and Lavender together.

Now Serenity has Lavender in it as well as Marjoram, Roman Chamomile, Ylang Ylang, sandalwood, and Vanilla Bean, but adding extra Lavender seems to help even more. 

So here are 3 different solutions to rough nights sleeps....actually make that 5 as you can use Serenity and Balance alone or with the Lavender.    Does it work for adults you say?  Of course it does! 

Have you used other oils for sleep?  Please let us know.

Tranquility and Balance

Here is a great Essential Oil Blend that I use everyday.

It's called Balance and it is a Grounding Blend.  It has a great woody scent.   I wear it on my pendent and sometimes I even put it on my wrists.  It is a very relaxing blend.

I diffuse it at night to help me rest but wear it during the day to keep me calm.    I love it.

My son has ADHD and we use it on him as well to help keep him calm on rough days.
I have Depression and Anxiety and it seems to help me on my rough days...which is why I wear it every day just in case.  

Balance is a nice blend of Spruce, Rosewood, Frankincense, and Blue Tansy oils and in a base of Cocoanut oil and is known to relax the whole body

Diffuse it with Lavender at night for a really nice scent and relaxing blend.  Especially if you aren't crazy about the strong Lavender scent when it is blended with Balance all I usually smell is just the Balance with a slight hint of Lavender.

Since it is in a base of a Carrier oil there is no need to dilute it but if the scent is too strong go ahead.  I use it both ways....some days I use a diluted batch others like for the pendant I use it out of the bottle.