Tuesday, July 1, 2014

Children and sleep.

 So your child has problems sleeping some nights right?  Well here is some Essential Oils that may help. 

Most nights for my son who has ADHD diffusing just lavender is more than enough but then there are nights that he is just so wound up that sleep seems impossible.  Or other nights where he just seems anxious....so what is a Mother to do?
 Well the Balance blend is a grounding blend and on it's own can help him relax and sleep but even that's not always enough.

So diffuse Balance and Lavender together.  Combined they have Spruce, Rosewood, Frankincense, Blue Tansy, and Lavender.  A great blend for sleep when he is hyperactive. 
But then there are the days that he is not only hyper but needs to just calm down and relax.  On the days that it truly seems impossible that he will sleep I diffuse Serenity and Lavender together.

Now Serenity has Lavender in it as well as Marjoram, Roman Chamomile, Ylang Ylang, sandalwood, and Vanilla Bean, but adding extra Lavender seems to help even more. 

So here are 3 different solutions to rough nights sleeps....actually make that 5 as you can use Serenity and Balance alone or with the Lavender.    Does it work for adults you say?  Of course it does! 

Have you used other oils for sleep?  Please let us know.