Tuesday, July 1, 2014
Children and sleep.
Most nights for my son who has ADHD diffusing just lavender is more than enough but then there are nights that he is just so wound up that sleep seems impossible. Or other nights where he just seems anxious....so what is a Mother to do?
So diffuse Balance and Lavender together. Combined they have Spruce, Rosewood, Frankincense, Blue Tansy, and Lavender. A great blend for sleep when he is hyperactive.
Now Serenity has Lavender in it as well as Marjoram, Roman Chamomile, Ylang Ylang, sandalwood, and Vanilla Bean, but adding extra Lavender seems to help even more.
So here are 3 different solutions to rough nights sleeps....actually make that 5 as you can use Serenity and Balance alone or with the Lavender. Does it work for adults you say? Of course it does!
Have you used other oils for sleep? Please let us know.